Do you have trouble letting go of your anxiety? I do. I'm a somewhat anxious person, especially in unfamiliar situations. I have to remind myself that letting go doesn't mean pushing away. It simply means stop holding on. It means letting be, until I come out on the other side.
Whatever your struggle, I hope you let it come and go on its own, like a visitor. Unwelcome though it may be, it will also depart.